I've been trying to post here for several days, but I just haven't found the time it would take until now. I only have a few minutes this time, so I'll try to be brief.
My weight is the same, but I feel great! I've been pretty consistent with waking up early, about 5 am, and exercising (all but 2 days for the past 2 weeks). Exercising always makes such a huge difference for me. I really like praying while I'm exercising too. I know a lot of you mentioned that you don't think you could manage doing two different things at once, but I find that it actually helps me! When I try to do nothing but pray, my mind tends to drift off in a million different directions. I hate it that I can't seem to concetnrate; as much as I want to, it just doesn't seem to happen. But, if part of my mind is busy on the exercising, I've found that I only have enough mental capacity left to focus on prayer. This works out perfect for me; I feel like I can finally keep my focus on my fellowship with the Lord, and the exercising goes by so quickly I can hardly believe it when time is up!
I'm sorry I don't have a recipe this time. I've tried a few new things, but nothing worth passing on! Maybe next time.
I keep all of you in my prayers that you would glorify God in your bodies, and he would bless you with the weight loss you're seeking!
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I Corinthians 6:19-20
What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.
2 comments:
What a great combo. Working on your body and spirit at the same time. :0)
Pam, thank you for praying for me. I came home from my anniversary and I had lost a pound. For me that is very good. Eating out all the time is hard for a diabetic but God took great care of me and I had lost. So thanks again and hoping to hear from you soon.
Sorry about your Grandma. You have my prayers and the warmest thoughts from my heart. Wish I could give you a hug but even though I can't I pray that you can feel the arms of the Lord tightly around you. connie from Texas
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